Yes, diabetics can enjoy sweet, too! Gone are the days, like my grandparents endured, having to go for dessert because he is diabetic. Paying attention, you can enjoy a dessert. The recipes in this article are easy to make and allow diabetics to enjoy a delicious dessert! The first recipe is called Heavenly Delight. How aptly named, a bite of this light dessert is a taste of paradise for only 30 calories!
Heavenly Delight
A dessert perfect for hot summerday!
Food Stand Mixer
1 can (8 ounces peach juice (not syrup), drained, rinsed and drained again
1 small package (4 serving) sugar free flavored with raspberry jelly
3 / 4 cup boiling water
1 / 2 cup cold water
3 / 4 cup sugar-free topping thawed mounted *
Remove 6 peach slices and save for garnish, if desired.
Given the remaining peaches.
Dissolve gelatin in boiling water, stirring until all the gelatin dissolves. Combine with ice cold water enough to make 1 1 / 4 cups.Add gelatin and stir until a bit 'thick. Remove any remaining ice! Add the diced peach jelly.
Put 2 / 3 cup of the gelatin mixture in each of six dessert glasses or parfait glasses. Cool for 10 minutes until almost set. Spoon whipped cream into the glasses alternately with the remaining jelly. Top each with a spoonful of coverage and / or a piece of fishing reserved. Cool about 30 minutes to set up soft.
About 30 calories each.
* Cool Whipunsweetened whipped cream makes it taste as good as regular. My husband and grandchildren will never know the difference. I can not find anywhere, but my Walmart has always done.
FROZEN CHOCOLATE MOUSSE
12 oz fat cream cheese, softened and divided into three parts
2 ounces of dark chocolate, melted and cooled slightly
1 container (8 ounces) frozen light mounted topping, thawed
2 ounces white chocolate baking (made from cocoa butter), melted and cooled slightly
2-ozMilk chocolate, melted and cooled slightly
3 tablespoons chopped toasted hazelnuts or almonds
chocolate syrup, if desired for garnish
Line 9-inch pan with heavy duty foil extends up the sides of the pan aside. In a bowl, beat cream cheese in the third for 30 seconds using an electric mixer set at medium speed. Beat in dark chocolate, double in the third part of the roof, spread evenly over bottom of prepared pan. Cover and freeze 30 minutesor until firm.
While the mixture is in the freezer, in another bowl, beat another third of the remaining cream cheese with a mixer at medium speed for 30 seconds. Beat in white chocolate and a third of the coverage. Spread chocolate mixture over frozen dark. Cover and freeze another 30 minutes or until firm.
While the mixture is in the freezer, repeat the above procedure again with the milk chocolate. Once widespread in the tray, sprinkle with toasted walnuts. Coverand freeze at least 2 hours to 24 hours.
To serve, lift dessert from pan with plastic wrap. If necessary, let stand at room temperature for 15 minutes before removing from pan. Cut crosswise into 10 slices.
Thread chocolate syrup over top of wedges to serve, if desired.
To serve as a wedge: 195 calories, 10 g (6 SAT) fat, 6 mg cholesterol, 257 mg sodium, 18 g carbohydrate, 1 g fiber, 7 g pro
Diabetic exchanges: 1 carbohydrate, 0.5 lean meat, 2 fat. Portions of carbs: 1.
TheNutrition information above is for the ingredients as directed. I would suggest, on the basis of how well diabetes is controlled, no sugar, chocolate syrup, sugar, cream and dark chocolate. However, the ratio between proteins carbohydrates is good for diabetics with the original ingredients. Use your mind!
Have fun!
Delicious dessert recipes for diabetics!Friends Link : KitchenAid KSM150PSER Cheap Stan Mixer Shop
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